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Testimonials
People Love Us
"After struggling with my health for years, I decided to make a results driven change and transition to a whole food, plant-based diet. My journey has been nothing short of life-changing. In just 7-8 months, I've lost 45 pounds and my chronic joint pain has disappeared. I had high blood pressure and it is now normal. I simply feel better than I have in years.
What's been most remarkable is how much I've enjoyed this new way of eating. The food is incredibly flavorful and satisfying, far exceeding my expectations. By moving away from animal-based products and embracing a plant-based approach, I've discovered a renewed passion for cooking and nourishing my body. This lifestyle has truly transformed my relationship with food.
I'm so grateful for the profound impact this change has had on my physical, mental, and emotional well-being. I've regained my vitality, my confidence, and a deep sense of pride in taking control of my health. If you're considering a plant-based lifestyle, I can't recommend it enough. It has the power to unlock a level of health and happiness you may have never thought possible."
Val
"Attending the 5 sessions of the 'Transform Your Health' workshop has been a real eye opener. The statistics given on the poor health of our nation was shocking! I knew it wasn’t great but I didn’t realize it was so dire. I have been chronically tired, no energy, constant gut issues and just not happy with my overall health for years. I have known I needed to make changes but I wasn’t really clear on what I should do.
With Beth’s workshop I feel that I finally have the answers to a healthier and happier life. She has helped me understand foods and how they impact my health. She has given me tools in order to implement the changes I need to make and has given me step by step directions in order to do so. How to change my mindset and the psychology behind it.
It’s clear to see the passion she has for helping others achieve a healthy lifestyle and how much she cares for the individual. I’m now reading labels, trying new recipes and being much more thoughtful in my food selections. I’m truly looking forward to losing weight and most importantly, looking forward to BEING healthy and FEELING healthy. Thank you Beth, you were absolutely wonderful!"
Sandi
"I would never have expected I could be satisfied and happy on a plant-based diet. Beth is very motivating and has made this change in lifestyle fun. Thanks!"
Sharon
"I feel strongly that I gained a greater insight into how I can better treat my body and how I can make that a priority. Not just physically but mentally."
Ryan
"This is an amazing work shop. Very lifestyle changing. Helped me be excited to eat more fruits and veggies, and more movement. Thanks."
Anne
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